What ‘Counts’ As Trauma?

Life Challenges and TraumaLife Challenges and Trauma Shorts
Written By Dawn Kingston

Remember that trauma happens when any situation in our lives is too overwhelming for our brain and nervous system to process well.

New neuroscience research has taught us about the impact of trauma in our lives.

If you think you may be struggling with trauma, we invite you to check out the HOPE Platform. Did you know that there is a mini course on trauma located under 'Life Challenges/Trauma"?

Dawn Kingston https://www.livingandleadingwithimpact.com
Previous

Which of These 4 Attachment Styles Are You?
Next

5 Easy Things You Can Do in 15 Minutes to Care for Yourself and Reduce Anxiety